9 Solfeggio Frequencies 

In an age where stress and anxiety are all too common, the simple power of sound therapy presents a remarkable opportunity for restoration and balance. 

Solfeggio frequencies are a set of 9 electromagnetic tones that are reputed to have the power to heal and raise consciousness.

Albert Einstein once said, "Everything in our Universe is vibration." The atoms in our bodies, the molecules and atoms in inanimate objects, thoughts and sounds - all things in our Universe are in motion, vibrating . Even the planet itself vibrates and resonates at its own frequency.

The human ear can only hear a limited range of vibrations per second.

In sound science, the number of vibrations per seconds is known as "frequency", which is measured in Hz.

The human ear is only capable of hearing sounds that vibrate at the frequency of 20 Hz to 20,000 Hz (20 kHz). 

Dolphins and bats are capable of hearing sound up to 100 kHz, so you can see how limited the human capacity for hearing sounds is.

At the heart of solfeggio frequencies is the belief that the vibrational signature of certain sounds, ranging from 174 Hz to 963 Hz, can positively impact our mental, physical and spiritual health.

If you would like to work with the solfeggio tones, but find it difficult to listen to the “pure tones”, there are so many beautiful musical scores set to the 9 solfeggio frequency tones on YouTube.

But still,

You can use this particular audio for meditation, as a part of your yoga practice or simply play this in the background as you go about your day. I recommend listening to this daily for at least 21 days. It can also help deal with Insomnia where the frequencies can help you go into deep sleep.

The best way to listen to solfeggio frequencies is with earphones. Listen to them at a moderately low volume. They don't need to be loud to be effective. If you don't have earphones, it's perfectly fine to listen to them without.

You will be able to recognise whenever the frequency changes in the audio, and you can read about the benefits of each frequency.

174 Hz : 

174 Hz is known as the healing frequency.  - “Earth energy”

This solfeggio frequency has the greatest impact on the physical body. This tone can be used in the following healing capacities:

• To relieve physical pain in the body, particularly in the back, legs and feet.
• To relax muscles and lessen tension in the body.
• To relieve headaches.
• To reduce stress.

 ఓం రామాయ నమః

ఓం రామభద్రాయ నమః

ఓం రామ చంద్రాయ నమః

ఓం శాశ్వతాయ నమః

ఓం రాజీవలోచనాయ నమః

ఓం శ్రీమతే నమః

ఓం రాజేంద్రాయనమః

ఓం రఘు పుంగవాయ నమః

ఓం జానకి వల్లభాయ నమః

ఓం జైత్రయ నమః

ఓం జితమిత్రాయ నమః

ఓం జనార్ధనాయ నమః

285 Hz :

The solfeggio frequency of 285 Hz has traditionally been associated with healing of the root chakra. Use this tone for its following healing properties:

• Heals and restores tissues. 285 Hz can be useful for healing cuts, burns and lacerations.
• Because of its association with the root chakra, this tone can enhance feelings of security and safety.
• Enhances the immune system.

ఓం విశ్వామిత్ర ప్రియా నమః

ఓం దాంతాయ నమః

ఓం శరణత్రాన తత్పరాయ నమః

ఓం వాలి ప్రమథ నాయ నమః

ఓం వాగ్మినే నమః

ఓం సత్యవాచే నమః

ఓం సత్య విక్రమాయ నమః

ఓం సత్యవ్రతాయ నమః‌

ఓం వ్రతధరాయ నమః‌

ఓం సదాహనుమదాశ్రియాతయ నమః‌

ఓం కౌసలేయాయ నమః‌

ఓం ఖరధ్వంసినే నమః‌

396 Hz :

The solfeggio frequency of 396 Hz is associated with the root chakra. It's one of the lower tones on the solfeggio scale, but its importance can't be understated when it comes to healing the emotional body. In fact, it's one of the fundamental tones used in sound healing. Here are a few of the benefits of working with this powerful frequency:

• 396 Hz aids in reducing or eliminating fear based thinking. Because fear is one of the emotions that possesses a very low vibration, and low vibrations attract negative circumstances and outcomes, it's important to develop strategies for raising this vibrational frequency. Use this solfeggio frequency to raise your vibration and heal your emotional body.
• It heals feelings of guilt and doubt.
• Some believe that this frequency can transform grief into joy.
• 396 Hz can help when you are trapped in a spiral of negative thinking. Because it has a powerful effect on the emotional body, this frequency can aid in returning your thoughts to the higher vibrational state of positivity.

ఓం విరాధవధపండితాయ నమః‌

ఓం విభీషణపరితాత్రే నమః‌

ఓం హరకోదండఖండనాయ నమః‌

ఓం సప్తతాళప్రభేత్రే నమః‌

ఓం దశగ్రీవశిరోహరాయ నమః‌

ఓం జామదగ్న్యమహాదర్ప దళనాయ నమః‌

ఓం తాటకాంతకాయ నమః‌

ఓం వేదాంత సారాయ నమః‌

ఓం వేదాత్మనే నమః‌

ఓం భవరోగస్యభేషజాయ నమః‌

ఓం దూషణత్రిశిరోహంత్రే నమః‌

ఓం త్రిమూర్తయే నమః‌

417 Hz :

417 Hz is the solfeggio frequency that corresponds to the sacral chakra. The sacral chakra can get blocked by traumatic life events, leading to repressed emotions and an inability to experience joy in life. Listening to this frequency can aid in unblocking this important energy center. Here's a few of the important benefits of listening to 417 Hz:

• It can help remove negative energy from your aura and environment.
• 417 Hz can heal shame and anger based thinking. Both of these emotions are conducive to attracting negative outcomes.
• It can aid in restful sleep.
• This solfeggio frequency can help you find the motivation to embrace change.

ఓం త్రిగుణాత్మకాయ నమః‌

ఓం త్రివిక్రమాయ నమః‌

ఓం త్రిలోకాత్మనే నమః‌

ఓం పుణ్యచారిత్రకీర్తనాయ నమః‌

ఓం త్రిలోకరక్షకాయ నమః‌

ఓం ధన్వినే నమః‌

ఓం దండాకరణ్యకర్తనాయ నమః‌

ఓం అహల్యాశాపశమనాయ నమః‌

ఓం పితృభక్తాయ నమః‌

ఓం వరప్రదాయ నమః‌

ఓం జితక్రోధాయ నమః‌

ఓం జితామిత్రాయ నమః‌

528 Hz :

528 Hz is sometimes referred to as "the love frequency" or "the miracle tone." It's one of the most widely celebrated of the solfeggio frequencies, and is associated with the solar plexus chakra. There's numerous examples of its use throughout history. For instance, John Lennon's Imagine was written in 528 Hz. Here are a few of the reputed benefits of this sound

• Increases creativity.
• Reduces stress and hormone levels.
• Improves concentration.
• It can repair damaged DNA.
• It can increase feelings of positivity and love.
• It contains the vibration capable of healing the mind and the body.

ఓం జగద్గురవే నమః‌

ఓం రుక్షవానర సంఘాతినే నమః‌

ఓం చిత్రకూటసమాశ్రయాయ నమః‌

ఓం జయంతత్రాణవరదాయ నమః‌

ఓం సుమిత్రాపుత్రసేవితాయ నమః‌

ఓం సర్వదేవాదిదేవాయ నమః‌

ఓం మృతవానరజీవనాయ నమః‌

ఓం మాయామారీచహంత్రే

ఓం మహాదేవాయ నమః‌

ఓం మహాభుజాయ నమః‌

ఓం సర్వదేవస్తుత్యాయ నమః‌

ఓం సౌమ్యాయ నమః‌

639 Hz :

639 Hz is the solfeggio frequency most associate with the heart chakra. As, such this is a powerful tone that has the ability to unblock the heart chakra, leading to more peace and positivity. Here's a few of the benefits of the 639 Hz tone:

• It can help facilitate connections between opposites, which means it could have the power to restore balance to broken relationships.
• It can promote clarity of thought and help you better express your emotions.
• It can heighten your levels of tolerance for dealing with challenging situations.

ఓం బ్రహ్మణ్యాయ నమః‌

ఓం మునిసంస్తుతాయ నమః‌

ఓం మహాయోగినే నమః‌

ఓం మహోదరయా నమః‌

ఓం సుగ్రీవేపిత్సరాజ్యదాయ నమః‌

ఓం సర్వపుణ్యాధికఫలాయ నమః‌

ఓం స్మృతసర్వాఘనాశనాయ నమః‌

ఓం ఆదిపురుషాయ నమః‌

ఓం పరమపురుషాయ నమః‌

ఓం మహాపురుషాయ నమః‌

ఓం దయాసారాయ నమః‌

741 Hz :

The solfeggio frequency of 741 Hz is know as 'ton sol.' It's associated with the throat chakra and is a great frequency to work with if you want to dispel negativity and open yourself to pure expression of your highest self. Here are a few of the benefits of listening to the frequency of 741 Hz:

• It can heal emotional blockages and allow you to express yourself authentically.
• It can dispel toxins and negativity in yourself and your environment.
• It repels anger, jealousy and lies.
• It can detox the body from pollutants including viruses, fungi, bacteria and electromagnetic toxins.
• It can help awaken intuition.

ఓం పుణ్యోదయాయ నమః‌

ఓం పురాణపురుషోత్తమాయ నమః‌

ఓం స్మితవక్త్రాయ నమః‌

ఓం మితభాషిణే నమః‌

ఓం పూర్వభాషిణే నమః‌

ఓం రాఘవాయ నమః‌

ఓం అనంతగుణగంభీరాయ నమః‌

ఓం ధీరోదాత్తగుణోత్తమాయ నమః‌

ఓం మాయామానుషచారిత్రాయ నమః‌

ఓం మహాదేవాదిపూజితాయ సేతుకృతే నమః‌

ఓం జితవారాశయే నమః‌

ఓం సర్వతీర్థమయాయ నమః‌

852 Hz :

852 Hz is the solfeggio frequency associated with the third eye chakra. As such, it's said to hold the power of awakening intuition and enhancing a positive connection to your higher self. Here are a few of the benefits of 852 Hz:

• It can facilitate a connection to your higher self and the ability to access your own inner guidance.
• It can help you return to spiritual order.
• It can help you cut through illusions and see the reality of situations.
• It's great for meditation, Reiki and astral projection.

ఓం హరయే నమః‌

ఓం శ్యామాంగాయ నమః‌

ఓం సుందరాయ నమః‌

ఓం శూరాయ నమః‌

ఓం పీతవాససే నమః‌

ఓం ధనుర్థరాయ నమః‌

ఓం సర్వయజ్ఞాధిపాయ నమః‌

ఓం యజ్వినే నమః‌

ఓం జరామరణవర్జితాయ నమః‌

ఓం విభీషణప్రతిష్ఠాత్రే నమః‌

ఓం సర్వావగుణవర్జితాయ నమః‌

ఓం పరమాత్మనే నమః‌

963 Hz :

963 Hz is the tone assigned to the crown chakra. It's sometimes referred to as "the God frequency" or "the miracle tone." This tone is said to awaken intuition and activate the pineal gland. Here's a few of the benefits of listening to this tone:

• It can provide a connection to source.
• It has the power to enhance your intuition.
• It can return any system to it's highest, most perfect order.
• It can significantly raise your vibration, which is key to manifesting positive circumstances and outcomes.
• Its a gateway to the infinite energy of the cosmos, and can help your experience a feeling of "oneness with all."

ఓం పరస్మైబ్రహ్మణే నమః‌

ఓం సచ్చిదానందవిగ్రహాయ నమః‌

పరస్మైజ్యోతిషే నమః‌

ఓం పరస్మై ధామ్నే నమః‌

ఓం పరాకాశాయ నమః‌

ఓం పరాత్పరాయ నమః‌

ఓం పరేశాయ నమః‌

ఓం పారగాయ నమః‌

ఓం సర్వదేవాత్మకాయ నమః‌

ఓం పరస్మై నమః‌

MAY THE WORLD HEAL THROUGH ART AND MUSIC.

-Lipsika Bhashyam

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